Weekend reset: how I prepare for a new week
Weekends, to me, are more than just time to rest—they’re an opportunity to reset, refocus, and realign with my goals. Over the past few months, building a weekend routine has helped me 10x my productivity and stay mentally organized.
One powerful benefit of a weekend reset is that it allows you to set clearer intentions for the new week while keeping track of your progress. It’s like giving your mind and life a fresh canvas before Monday rolls in.
Here’s what my weekend reset looks like:
1. Set New Goals
Before a new week begins, I sit down to set clear and realistic goals. These aren’t just long to-do lists—I focus on 2 to 3 key priorities that matter most. It helps me stay intentional and avoid feeling overwhelmed once the week begins.
2. Reflect on the Past Week
I take a few quiet moments to think about the previous week—what went well, what could’ve gone better, and what I learned. This reflection helps me celebrate small wins and also recognize areas where I need to improve or try a different approach.
3. Take Time Off to Connect with Family
No matter how busy the week has been, I intentionally carve out time to visit or talk with my family. These moments help me recharge emotionally and remind me of the support system I’m blessed with. It keeps me grounded and emotionally refreshed.
4. Catch Up with Friends and Messages
Weekdays can get hectic, and I sometimes miss replying to messages or checking in with friends. During the weekend, I catch up on those conversations. Reconnecting not only strengthens my relationships but also clears my mind and inbox, so I start the new week lighter.
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A weekend reset doesn’t have to be rigid or complicated. It’s about being intentional with your time, making space for what matters, and stepping into a new week with clarity and calm. If you’ve been feeling scattered or burned out, try creating your own reset ritual—you might be surprised by how much it changes things.
